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Product description:Plain Tofu is known for its extraordinary nutritional benefits, as well as its versatility. Plain Tofu, also known as soya Paneer, is a soft cheese-like food made by curdling soya milk with a coagulant. Tofu is a rather bland tasting product that easily absorbs the flavors of the other ingredients. Plain Tofu is sold in vacuum packs and available in 200Grm / 500 Grm / 2Kgs / 5Kgs / and also available in Loose as per Requirement. Fresh tofu is usually packaged in water and should be refrigerated and kept in water until used. If the water is drained and changed daily, the tofu should last for one week. Plain Tofu is dense and can be cubed and stir-fried, grilled, scrambled, pickled, smoked, baked, barbecued or served in soups. Firm tofu is higher in protein, fats and calcium than other types of tofu.