Advertisement Product description:Meditation is actually felt rather than described. Just as u can’t explain colours to a blind person. Its only possible when all mental waves are stilled and the mind ceases to exist. Its a state of reaching pure consciousness. Prana: - Prana is the energy or life force that flows within your body.Yama means control and the practice of pranayam is the process of controlling your breath so that prana can flow through the nadis which are the energy vessels in your body.Preksha is a process of awakening one’s own reasoning mind (viveka) and thereby control one’s passions and emotions. It is based on the principle of engaging one’s mind by concentrating on the perception rather than on thought. The perception again is that of internal phenomena of consciousness and not that of external objects. | Website | https://www.indianyogaassociation.com | Phone | 01352442655 | | | | |
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